Today's guest is Nikita Swarma, LMFT, is an associate marriage and family therapist based in Dallas, Texas, specializing in work with teens and young adults navigating anxiety, perfectionism, relationship challenges, cultural identity, and grief. As a second-generation South Asian therapist, Nikita brings a unique perspective to the therapy room, supporting clients in exploring cultural and familial expectations while building self-understanding and balance. You can contact Nikita here: https://www.welcomepathintegrativetherapy.com/